Recent content by flsailfish22

I know a lot have already said it but 100lbs in 6 months is extreme. I once did 75lbs in 6 months. I diet crashed and ended up gaining most of it back. This was before the days of GLP1s. The main issue with this goal is you will lose lots of muscle in the process. Personlly if it was me, I would...

If you look into the studies of all the hgh secretagogues the average increase was only .4 to .7 units. I'm waiting a year to add HGH and will just save my money for the real thing personally.

Hopefully your stall is over. Like you I like to keep my dosing low. Only on 3mg of reta and even with some food noise I won't titrate up anytime soon. Not sure how much you weigh, but 1000 to 1200 calories is a bikini competitor diet. One issue may be your metabolism has adjusted to low...

I personally chose to start on reta. I did have some side effects, but switched to micro dosing 3 days a week those side effects are gone. 2 months in I'm only on 3mg. I take 1mg M, W, F. Sometimes I have slight food noise, but I'm ok with that. Eventually, you will have to learn to eat without...