Can you take mots-c daily?

[FatPanda]

I have been taking mots-c, only 1 mg, daily about 15 minutes before working out. I was about to do triple my normal workout and it feels good to do so, unlike normally where workouts where I don't get any runners high and are painful. (I am super morbidly obese.) I also don't get sore afterwards and I have started to look forward to working out.

Is it okay to take 1mg of mots-c daily or should I take a few days off in the week? I am seeing mixed information online.

 

[psycho_driver]

1mg/day is fine. It's what Vigorous Steve runs pretty much non-stop I think. I do six week on/off cycles. I started at 0.7mg/day and worked up to 2.5mg 2x per week.