Dosage/protocol feedback from experience

[samadams.bs]

Good evening, I’m writing reaching out for feedback/input in regards to my future plans. Currently I’m at 5mg every 3 days since the 29th of Jan, the dosage/amount seems like my “sweet spot” for now. Using plotter (linked below) I bottom out at 13.6mg, and spike at 16.1mg. I only want to drop another +/-15lbs and 5% body fat so current routine is planned for another 1 or 2 months and I plan to shift to every 5 days for 1 to 2 months following that. My goal is to get to once every 7 days at a maintenance dose still with 5mg. If anyone has gone through a similar routine/plan, I genuinely would really appreciate any feedback or suggestions that you may feel is beneficial.

Check out my protocol on GLP-1 Plotter!

Click to reveal my protocol or plot your own dose graphs for Semaglutide (Ozempic/Wegovy/Rybelsus) or Tirzepatide (Mounjaro).

glp1plotter.com