MenopauseVee
I Just Joined!
54yo women who started on HRT a little over a year ago. Finally started to feel like myself again, but the weight wasn’t budging. I was ‘doing all the right things’ eating clean, exercising, getting outside daily, managing my stress, focusing on sleep, but I needed more help. Started on triz with a menopause specialist- lost 35 lbs! Got put on sema for maintenance, but I didn’t feel anything, but now I want to continue to lean out and build muscle, and be my optimal self as I get older. I’m very excited to read through the threads, build my stash, and hopefully meet more women going through post menopause like me.
