Mid 50s overnights worker 60 hours a week for the past 30 years. I do get time to hit the gym a few times a week. Currently sitting at 255lbs 6 foot. One january i went all out and did a weight loss journey on keto. I dropped 75 pounds in 7 months starting at 290lbs. I felt amazing. I kept the weight off just watching carbs no strict diet. Maybe a flux to 235-240, then dropped back down. Covid packed on some weight that was hard to shed. Jumped to 245+. Currently on TRT .4ml a week split up doses. I have tried Triz for a month. First two weeks i lost 12 pounds (i know, not real weight). When it looked to be time to up my dose the cost was crazy. I am looking into getting back into Triz or Reta to build a better lifestyle.
Thank you for your time. M00se.
Thank you for your time. M00se.
