Dogmandu
I Just Joined!
Hi, 56M. I'm what they call Skinny Fat. Scale says 170 lbs. At 5' 9' that's OK. But my insulin resistance and lipids are seriously and dangerously off. Even intense exercise (Zone 2 + resistance) as well as low-carb-ish whole food diet made no difference. DOC suggested Zepbound, which I tried and hated even at low doses - insomnia and GI was too much. So I took a break and found Reta. So far, it's been OK but I'm still at low doses and titrating up. Hope to learn from you guys.
