NAD+ bioavailability through oral supplements is too low to make it worthwhile. The best way to get it is directly into the bloodstream, which is impractical for most people. IM is better than subcutaneous, but some people will argue that is even a waste. NAD precursors like Nicotinamide (B3) are absorbed well though. You can get B-Complex from India pretty cheap that contains B3, B5, B12 etc. If you are doing NAD+ you should take those as well.First has anyone noticed a difference by taking NAD+? The people on reddit say it fixes everything from a stomach Ace to acne.
What's your thoughts on supplements vs injections for NAD+.
I got b complex supplement from Walmart already, unless you are talking about an injection.NAD+ bioavailability through oral supplements is too low to make it worthwhile. The best way to get it is directly into the bloodstream, which is impractical for most people. IM is better than subcutaneous, but some people will argue that is even a waste. NAD precursors like Nicotinamide (B3) are absorbed well though. You can get B-Complex from India pretty cheap that contains B3, B5, B12 etc. If you are doing NAD+ you should take those as well.
Yes, I’m referring to injection but the B vitamins do have much better absorption orally than NAD.I got b complex supplement from Walmart already, unless you are talking about an injection.