How much weight have you lost?

[Mushasha]

1st week? 2nd week? Etc? And when did it slow down or did it slow down at all?

 

[CNCCurrency]

1st week? 2nd week? Etc? And when did it slow down or did it slow down at all?

110 in 9 months

 

[woundcarping]

Started creatine at the end of April, haven't had a followup Dexa but I expect to have gained 3-6lb from that.

 

[maokai]

Averaging 2.25 lbs a week, down around 25 pounds in 12 weeks. Been pretty steady, weeks where it's lower I know for sure my weigh will be low due to family gatherings and such. Every week has been a loss even if very slight.

 

[Meritocrat]

15lbs in 31 days on GLP. 100lbs total.

 

[bbbilly]

im down 135lbs over 3 years. about 80lbs of that is with low dose tirz. got up to 5mg for a couple months then cut it out completely for 6 months then started back at 2mg. will probably stay at 2mg in perpetuity

 

[ColdSmoke]

Down 43lbs and in 6 1/2 months. Tirz

 

[FartfulCodger]

My loss was very linear. 65 pounds in 6 months. About 11 pounds each month.

The only bits that deviated from the line were the holidays and a few vacations where I suspended injections briefly. Most of the loss was attributable to Tirzepatide's appetite suppression.

 

[sheilarae74]

I have been losing 1-2lbs a week on average since 1/5/26. I weighed 205 when I started reta and I weigh 172 now. I don't really watch what I eat too much or exercise every day, otherwise I would have lost more by now.

 

[tcpnomad]

220 lbs --> 155 lbs = 65 lbs

Took me several years. Trying for the last 5 lbs now.

 

[tcpnomad]

These stories are so great. It is amazing how many people are accomplishing what used to be impossible. Call big pharma what you may, but man, sometimes they do incredible things. Almost wants you to not resent their grubby little greedy fingers.

 

[anhydrous]

At one point I weighed 288 but I started the shots on 1/6/26 at 261.6. Now I am 221. I am kinda jacked since I've been lifting for 23 years. I've been going to the gym 4 times a week on average since 10/1/24. I would like to get down to 205 and see how that is before deciding on a different goal.

 

[Danger1212]

• 254 SW Feb 12 2026
• 217 CW
• 37lbs Total
• Wegovy .25 weeks 1-4
• Wegovy .50 weeks 5-8
• R3ta 2mg weeks 9-12
• R3ta 4mg weeks 13-18
• Workout 3 X’s a week

 

[Lovedog100]

Weight loss for me meant nothing. I've been adding muscle almost as fast as I've been losing fat. I just looked at my stats. Since October I've lost only 24 lbs, however I was wearing size 3X shirts that were tight then, and today, I can wear an XL and it's loose.

 

[mongchopz]

4 stone in 5 months , very happy , started with TR and now adding RT in the mix

 

[BNLFL]

About 1-2lbs/week. Down 46lbs.

220 lbs --> 155 lbs = 65 lbs

Took me several years. Trying for the last 5 lbs now.

That;s where I'm at.

 

[kj4otu]

328 lb --> 302 lb = 26lb in 3 months. Solid 2 lb a week average. That's with 3x a week weight training to failure or near. 2270 calories per day, 200g+ of protein daily. I'm hoping to maintain all the strength I can. The drop has slowed down a bit, so I may need to drop off some additional calories soon. RT has been at 1mg until this past Saturday, just titrated up to 2mg. I'm in no hurry. It took me 30 years to get here, a year or two to get back to 225 and healthy seems to make sense to me.

 

[cujet]

62M former athlete. Blew up to 262lbs on Prednisone for autoimmune diseases the last few years. Retatrutide 2mg/wk starting end of December 2025. Down a full 70 pounds to 191-192. My goal weight. I can't believe it. Less than 6 months and I'm where I need to be.

Dose increases by 1mg/month to 5mg. Also occasionally use Tesamorelin 1mg/day for visceral fat.

I recently switched Reta brands and it seems less effective. I may move to 6mg (3mg 2x per week) Autoimmune inflammation comes roaring back if I wait too long between doses. So not only am I using Reta to maintain a proper weight, but to control autoimmune disease symptoms.

Hashimoto's
Mixed Connective Tissue Disease (like lupus)
Secondary Adrenal insufficiency (severe)
Myasthenia Gravis neuromuscular issues (very drug responsive, but negative labs)

 

[Beardboost]

11 Weeks!

 

[Celestar62]

SW: 296 Nov. 2024
CW: 196 Jun 2026.
Switch from Triz to Reta in Jan. of this year.
Micro dosing 2.5mg of Reta 3x a week.

 

[PineCone99]

12 weeks in, losing avg 2 pounds a week, every week.

(A few were 3 and one week was 1, but always a loss).

 

[Mushasha]

Averaging 2.25 lbs a week, down around 25 pounds in 12 weeks. Been pretty steady, weeks where it's lower I know for sure my weigh will be low due to family gatherings and such. Every week has been a loss even if very slight.

That’s a really good pace. I took tirz a few months ago for one month and lost 20 lbs that month bc my doctor prescribed a higher dose and I got so annoyed with all my coworkers asking how I was losing weight.

 

[quicksilver80]

Somewhere around 86 total. 46 being on reta. In the span of 3 or so months. May was a weird one. Goals another 38 by end of august. Hopefully.

 

[WLBLD]

18lbs in 14 weeks. I'm up to 5mg Tirz (several weeks already) & just bumped up to 3mg Reta trying to get to faster loss like others, but this week has been so hard to eat at all & not really any loss. My stomach doesn't feel too good. Prob need to go back down to the 2.5mg Reta

 

[BrandedBateman]

ive got a question I just started reta on Monday 0.5mg was my dose and I don't feel any different like zero and I'm planning on going to 1.5 or 1mg next week whats your guys thoughts, I weight 184 and want to go to 169-172lbs around to have a good lean base

 

[LunaFitHome]

After losing the first 16 pounds my weight loss pretty much stalled

 

[lessthanhalf]

Went from 122kg to 65kg 2012-2014 managed to regain all of it and more
145kg to 75kg 2022-23 low calorific density super high protein 40-50% calories diet
75-80kg 2023 24
started ozempic mid 24 stayed 75-80kg
discovered grey peptides, swapped to tirz 15mg , added reta 5mg mid 2025 at 78kg
added cagri 0.5mg early 2026 gradually dropped to 64kg over 10 months or so 81kg down, BMI 23

 

[oldjarhead]

ive got a question I just started reta on Monday 0.5mg was my dose and I don't feel any different like zero and I'm planning on going to 1.5 or 1mg next week whats your guys thoughts, I weight 184 and want to go to 169-172lbs around to have a good lean base

.5mg is pretty small in my opinion. I also think a small dose like that for your first time pin is super smart. I would try 1mg for a few weeks or so and see how you respond. I am not a doctor, but I did stay in a Holiday Inn Express a few days ago. 🙂

 

[sixgallery]

I hit 100lbs yesterday, 10 months to the day since I started on Tirz. Slowed down a bit in Jan-March but then I added Cagri and it's picked up again.

 

[BNLFL]

46lbs since first of January.