GLP-1 Forum

Diary of a Garage-Fridge Ninja Update

Taylor1995

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Hello, fellow health warriors (and ninjas).

It’s been a minute since I last checked in, but I wanted to drop an update because when I was starting this whole thing, I was desperate for stories that didn’t sound like they were written by kale influencers. So here’s mine: raw and slightly unhinged.

For nearly my entire life, food and I had a toxic relationship. I tried all the things tracking, cutting, starving, bargaining with the universe...but my hunger was louder than a toddler in Target. Fatigue? Oh yes, I had that too. My doctor’s advice? “Just change your lifestyle.” Thanks, genius. Why didn’t I think of that?

Now in my mid-40s, I've become desperate. Everyone in my life thinks GLPs are snake oil. So naturally, I went rogue. I got my first Tirzepatide prescription through an online service, and eventually found a way to make it more sustainable (read: DIY shenanigans). Every time I crack open a new vial, I feel like I’m either about to heal myself or create a Marvel villain origin story. So far, so good. I started on Tirzepatide 16(+/-) weeks ago at 2.5mg and am up to 5mg. I'm still successfully hiding the peps and BAC water in my garage fridge and no one seems to have noticed.

Here’s the miracle: I’m no longer possessed by junk food demons. I crave fish, veggies, and fruit like a functional adult. I often get full (FULL!! I didn’t know that was a real thing), and I’ll put half my meal in the fridge like some kind of responsible human. Honestly, I tear up a little each time because for the first time in my life, food isn’t running my life.

Mid-40s means my muscle mass and metabolism have left the building, so I joined a bootcamp. They scanned me like a human barcode and told me where my fat, muscle, and strength levels were. I started at five gym days a week (who was that person?) and now I’ve leveled out to three. The results? Less fat, more muscle (not a whole lot more, but more), and actual hope that I may someday have muscle definition.

Stats Check:
  • SW: 181
  • CW: 150
  • GW: 138
Still on the journey, still figuring it out, but finally seeing progress. And if you’re out there struggling, hang in. If I can wrestle my inner snack goblin into submission, there’s hope for us all.

Stay sneaky, stay strong.
—Garage Fridge Ninja
 
"Kale Influencer" 🤣

Congrats on all your progress! Titrating conservatively is working for you! I'd tell that Dr with a straight face you took his advice and changed your lifestyle with a meth habit! Let it linger a bit!
 
Hello, fellow health warriors (and ninjas).

It’s been a minute since I last checked in, but I wanted to drop an update because when I was starting this whole thing, I was desperate for stories that didn’t sound like they were written by kale influencers. So here’s mine: raw and slightly unhinged.

For nearly my entire life, food and I had a toxic relationship. I tried all the things tracking, cutting, starving, bargaining with the universe...but my hunger was louder than a toddler in Target. Fatigue? Oh yes, I had that too. My doctor’s advice? “Just change your lifestyle.” Thanks, genius. Why didn’t I think of that?

Now in my mid-40s, I've become desperate. Everyone in my life thinks GLPs are snake oil. So naturally, I went rogue. I got my first Tirzepatide prescription through an online service, and eventually found a way to make it more sustainable (read: DIY shenanigans). Every time I crack open a new vial, I feel like I’m either about to heal myself or create a Marvel villain origin story. So far, so good. I started on Tirzepatide 16(+/-) weeks ago at 2.5mg and am up to 5mg. I'm still successfully hiding the peps and BAC water in my garage fridge and no one seems to have noticed.

Here’s the miracle: I’m no longer possessed by junk food demons. I crave fish, veggies, and fruit like a functional adult. I often get full (FULL!! I didn’t know that was a real thing), and I’ll put half my meal in the fridge like some kind of responsible human. Honestly, I tear up a little each time because for the first time in my life, food isn’t running my life.

Mid-40s means my muscle mass and metabolism have left the building, so I joined a bootcamp. They scanned me like a human barcode and told me where my fat, muscle, and strength levels were. I started at five gym days a week (who was that person?) and now I’ve leveled out to three. The results? Less fat, more muscle (not a whole lot more, but more), and actual hope that I may someday have muscle definition.

Stats Check:
  • SW: 181
  • CW: 150
  • GW: 138
Still on the journey, still figuring it out, but finally seeing progress. And if you’re out there struggling, hang in. If I can wrestle my inner snack goblin into submission, there’s hope for us all.

Stay sneaky, stay strong.
—Garage Fridge Ninja
Where would I find: DIY shenanigans? I thought it was a thread. TIA
 
Hello, fellow health warriors (and ninjas).

It’s been a minute since I last checked in, but I wanted to drop an update because when I was starting this whole thing, I was desperate for stories that didn’t sound like they were written by kale influencers. So here’s mine: raw and slightly unhinged.

For nearly my entire life, food and I had a toxic relationship. I tried all the things tracking, cutting, starving, bargaining with the universe...but my hunger was louder than a toddler in Target. Fatigue? Oh yes, I had that too. My doctor’s advice? “Just change your lifestyle.” Thanks, genius. Why didn’t I think of that?

Now in my mid-40s, I've become desperate. Everyone in my life thinks GLPs are snake oil. So naturally, I went rogue. I got my first Tirzepatide prescription through an online service, and eventually found a way to make it more sustainable (read: DIY shenanigans). Every time I crack open a new vial, I feel like I’m either about to heal myself or create a Marvel villain origin story. So far, so good. I started on Tirzepatide 16(+/-) weeks ago at 2.5mg and am up to 5mg. I'm still successfully hiding the peps and BAC water in my garage fridge and no one seems to have noticed.

Here’s the miracle: I’m no longer possessed by junk food demons. I crave fish, veggies, and fruit like a functional adult. I often get full (FULL!! I didn’t know that was a real thing), and I’ll put half my meal in the fridge like some kind of responsible human. Honestly, I tear up a little each time because for the first time in my life, food isn’t running my life.

Mid-40s means my muscle mass and metabolism have left the building, so I joined a bootcamp. They scanned me like a human barcode and told me where my fat, muscle, and strength levels were. I started at five gym days a week (who was that person?) and now I’ve leveled out to three. The results? Less fat, more muscle (not a whole lot more, but more), and actual hope that I may someday have muscle definition.

Stats Check:
  • SW: 181
  • CW: 150
  • GW: 138
Still on the journey, still figuring it out, but finally seeing progress. And if you’re out there struggling, hang in. If I can wrestle my inner snack goblin into submission, there’s hope for us all.

Stay sneaky, stay strong.
—Garage Fridge Ninja
Haha Good work! I'm in a similar boat, and now wishing I had a garage fridge, mine are hidden in supplement pouches in the regular fridge..
 
Hello, fellow health warriors (and ninjas).

It’s been a minute since I last checked in, but I wanted to drop an update because when I was starting this whole thing, I was desperate for stories that didn’t sound like they were written by kale influencers. So here’s mine: raw and slightly unhinged.

For nearly my entire life, food and I had a toxic relationship. I tried all the things tracking, cutting, starving, bargaining with the universe...but my hunger was louder than a toddler in Target. Fatigue? Oh yes, I had that too. My doctor’s advice? “Just change your lifestyle.” Thanks, genius. Why didn’t I think of that?

Now in my mid-40s, I've become desperate. Everyone in my life thinks GLPs are snake oil. So naturally, I went rogue. I got my first Tirzepatide prescription through an online service, and eventually found a way to make it more sustainable (read: DIY shenanigans). Every time I crack open a new vial, I feel like I’m either about to heal myself or create a Marvel villain origin story. So far, so good. I started on Tirzepatide 16(+/-) weeks ago at 2.5mg and am up to 5mg. I'm still successfully hiding the peps and BAC water in my garage fridge and no one seems to have noticed.

Here’s the miracle: I’m no longer possessed by junk food demons. I crave fish, veggies, and fruit like a functional adult. I often get full (FULL!! I didn’t know that was a real thing), and I’ll put half my meal in the fridge like some kind of responsible human. Honestly, I tear up a little each time because for the first time in my life, food isn’t running my life.

Mid-40s means my muscle mass and metabolism have left the building, so I joined a bootcamp. They scanned me like a human barcode and told me where my fat, muscle, and strength levels were. I started at five gym days a week (who was that person?) and now I’ve leveled out to three. The results? Less fat, more muscle (not a whole lot more, but more), and actual hope that I may someday have muscle definition.

Stats Check:
  • SW: 181
  • CW: 150
  • GW: 138
Still on the journey, still figuring it out, but finally seeing progress. And if you’re out there struggling, hang in. If I can wrestle my inner snack goblin into submission, there’s hope for us all.

Stay sneaky, stay strong.
—Garage Fridge Ninja
Well, that was enjoyable. I would read just about anything you write. Can't hardly wait(weight)- dad joke mood.
 
I told pretty much all my loved ones and a lot of my "liked" ones. The only thing I DON'T tell them is how MUCH I have; though I showed my work wife, who about split a gut laughing because of course I have that much. But she just adopted two kittens on top of the two cats she already has, so we step carefully around giving each other too hard a time about "that's too much."
 
Functional adulthood is overrated (I want my money back! Didn’t Meatloaf have a song?)

F40’s: gaining muscle is a huge win! Congrats! It helps ALL the things.

Scanned like a human bar code… 🤣so well stated. But reminds me I need to get back on my gym’s In-Body soon.

Godspeed, fellow traveller!
 
LOVED the mention of being " FULL" ☺️ Prior to tirz I had never felt full. When stuffed with food I would just eat more! Great to feel normal.
 
LOVED the mention of being " FULL" ☺️ Prior to tirz I had never felt full. When stuffed with food I would just eat more! Great to feel normal.
This is exactly me! At 6’2” I’ve never considered myself too far out of line. I can hold weight pretty well.. Consistency or a diet away from being where I want to be. (So I thought)

As I’ve gotten older, I’ve noticed… Shit’s not easy to lose anymore. I’d eat 3 meals a day and snack in between. Healthy? Hell no. Anything and everything. That noise was always there. Wtf am I going to stuff in my pie hole next?

Finally got to the point, after being on TRT for years, not working out, not dieting.. Labs progressively coming back higher and higher lipid wise. Finally my Dr. said dude, you’re real close to a heart scan, cholesterol is high to borderline..

Looked up diets. Workouts. You name it.. But I was not going to get on a statin. By the grace of God, and research, peptides entered the chat. Of course, starting working out like I was in High School again.. hitting it hard. But, Reta for me has been life changing.

After 3 mths, just got labs back from last Weds.. Everything is perfect!! Dr. Said “WTH are you doing dude? You look amazing. Labs are perfect.. give it to me!” Hahaha

Food noise is GONE! I know now when I’m eating, it HAS to be good. Because I’m not eating that much. Sugar cravings. GONE! Processed carbs. GONE! It’s everything to get a good meal down now. Moreless the 2-3 protein shakes I’m TRYING to put down a day. I love it. I wish I had the self control to do it myself. With OCD, and ADHD I just couldn’t. Food was my dependency and now I feel free!

Anyhow, that’s my story and I’m sticking to it. I’ll forever be grateful for this forum and the many helpful folks that come in and out of it with their research!
 
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LOVED the mention of being " FULL" ☺️ Prior to tirz I had never felt full. When stuffed with food I would just eat more! Great to feel normal.
I remember back when I was dealing with my surgery regain .. dark times indeed ..
I sat down and ate this really big salad .. well big for me anyway. So I finish it .. completely stuffed. Couldn't eat another bite without being in pain. I still felt hunger.

GLP1 stops it.
 
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