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  1. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    For those of you interested, the podcast of the CEO of Fitomics, Dr. Cody Haun with RPStrength finally dropped.
  2. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    Another clip of Cody Haun, the CEO of Fitomics on RPStrength.
  3. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    Yes, HSA and FSA cards can be used for ordering.
  4. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    Edited. Thanks!
  5. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    Black Friday 25% off using the code: THANKYOU A new 25% off discount code is officially live and is good for orders through December 2nd at 11:59 PM CST. Requisition forms from an order can be used for up to 6 months after an order after which they cannot be used.
  6. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    Working on options for sure. I want people to do what is best for them always. So even if not in Fitomics best interest, one option is to subscribe, order several tests (requisitions are good for 180 days). Then cancel subscription. Repeat again in the future. There is a balance in that the...
  7. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    Definite deal dropping the 22nd or 23rd for a week. :-)
  8. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    Quest is available now, but unfortunately, the pricing is about double compared to LabCorp. Fitomics still working on pricing with Quest, but just not competitive at the moment.
  9. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    Fitomics will go by the address you use when you create your account. That is your address of record, so will determine qualifications. There are even some Canadian members that live near the border, that use a U.S. based address and get labs drawn at U.S. based LabCorp facilities. The...
  10. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    180 days from the time of order. Many order several sets of labs when a sale happens.
  11. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    Not anything at the moment. DISCORDLABS is an evergreen 5% off for our online communities. Have not heard about a black Friday deal but would be shocked if there is not something offered late in the month. I will certainly pass it along if something comes up. On another note, Fitomics orders...
  12. Don Ligero

    When to titrate up

    Yes, there are other compounds et al, but I fear there is a possibility of long term resistance to GLP-1's and like peptides. Once I maxed out and stalled on 15mg, I have gone to splitting doses, switched to Sema, also gone to Reta and my 'stall' has remained the same. Now, my weight has...
  13. Don Ligero

    When to titrate up

    Take as long as possible before titrating up. Play the LONG game. I started on the Mounjaro OG $25/ mo coupon. My doctor had me titrate up EVERY month so hit 15mg in the minimum time. All was great for a year on 15 and the weight loss stalled. I was losing BIG even at 7.5mg / week. Knowing what...
  14. Don Ligero

    Advice on my stack

    So many variables here. Almost always include the CMP (Metabolic Panel) and CBC because they are really inexpensive and give a lot of information about general health. Much also depends on your age, and how often you have gotten bloodwork done. I get basic info annually from my primary care...
  15. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    Unfortunately no and probably not anytime in the near future. The laws in NY make it very problematic. Fitomics would need to have a NY licensed MD assigned to order them for NY residents. (Same with NJ and I believe RI).
  16. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    Use code OCTOBER20 at checkout through 10/31 for 20% off all lab orders.
  17. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    ... Adding to Fitomics FAQ ... bringing donuts to the lab, might speed up turnaround times. 😆
  18. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    No worries. I actually think the estimated turnaround times were added within the past few weeks.
  19. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    The typical IGF-1 test is listed by LabCorp to take 2-4 days. There is also this one below that claims 6-12 days.
  20. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    If you ordered through Fitomics, you can email labs@fitomics.org and ask them for preliminary results and they will provide what has come in so far. In the past week or two, some biomarkers (LC/MS) have been running a bit longer with LabCorp. Some as long as 9-10 days.
  21. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    For the rest of October, use code October10 for 10% off of you lab orders at checkout. Also, Quest is now available as an option. Prices are a bit higher than LabCorp, but many customers do not have LC close by, or they just prefer Quest. The hope is that as some orders are generated, that...
  22. Don Ligero

    Podcast Favorites?

    Probably my favorite is Mindpump. https://www.youtube.com/@MindPumpShow Here are some good ones with Dr. Seeds on MP. Semaglutide Recovery Peptides For those serious about resistance training you have to include RPStrength Just be warned Dr. Mike often cusses like a sailor if that offends...
  23. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    Awesome. Thank you so much for sharing.
  24. Don Ligero

    Fitomics Research Labs Discount Blood Testing

    Announcing Fitomics Research Labs Discounted Testing This is the long version. TLDR; link at the bottom. Fitomics is a Birmingham, AL based Fitness Lab that I have been a customer of since May 2023. Lead by Cody Haun, PhD who is a data scientist that specializes in health and fitness. Their...
  25. Don Ligero

    Hello from your loved Tracy <3

    Tracy only needs a first name. Famous like Madonna, Cher and Gaga! Welcome!
  26. Don Ligero

    Cheat day?

    I have gone from total foodie that was consumed by my next 7 meals to not caring at all. If you had told me that I would not care about food I would have thought NEVER! Funny thing is, I am happier and feel younger and healthier than I have in 30 years. So many times over the years when...
  27. Don Ligero

    Cheat day?

    I still have weekly cheat meals, but I still have to be wary of the amount. The old days was NY style meat pizza where I would easily eat 4-5 slices of an 18 inch pie. Now, I still have it a couple of times a month and only eat 2 slices. My old 22 oz ribeye with loaded potato a full salad is...
  28. Don Ligero

    Don Ligero has arrived

    I am Don Ligero on Reddit, Discord, Meso and others. 54M (today is my birthday)! HW 450 SW 438 CW 325 9 months on RX MJ with the savings coupon and down 98 lbs 6 weeks on research peptide and down 15 lbs Completely eliminated my thyroid and BP meds I am a techy/science guy that really likes...
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