20 kgs down over 1 year on TIRZ

calibre9000

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Jul 21, 2025
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sydney australia
Hi All,

I’m a 53-year-old make who’s been on Tirzepatide for the past year, currently at 10mg, and I’ve lost over 18kg so far. I know I’m preaching to the converted here, but these drugs really are nothing short of miraculous.


I’ve tried every diet imaginable over the years, and with a strong family history of cardiac disease and diabetes, I can honestly say GLP-1 therapy has changed the trajectory of my health. For me, it’s not just about weight loss—it’s about adding healthy, active years to my life.


Alongside the medication, I train with weights three times a week and do cardio twice a week. Right now, I’m the strongest and fittest I’ve ever been. I’m hovering at 108kg and aiming to shed another 10kg.


I’m looking forward to learning from all of you, sharing experiences, and supporting each other on this journey.
 
Hey congrats. Yah I love reading stories about people who struggled for so long and finally had some success with a GLP med. I'm still surprised there is a vocal group that hates on us for 'cheating' or whatever.
 

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