Any Runners Here?

[Heeltoeexpress]

Starting my first ever marathon training block this week and am a bit nervous. I’ve done a few half marathons, improving each time, but have not gone further than 13 in training and haven’t done much running (just a 10 miler) since starting Tirz. The Tirz has allowed me to lose 30 lbs I needed gone. As I head into this training block I’m wondering if there anything I could add to help with the bit of fatigue from Tirz or the recovery from running. Any advice or thoughts?

 

[lemon lady]

Runner here 🙋🏻‍♀️, I usually do a 6-7km run 4 days a week. I've found a week after being on Reta (2mg) my energy levels improved immensely, I did 5 consecutive daily runs, no walking breaks and no muscle soreness! Not sure if this will be an ongoing blessing or if it's a temp effect, hoping for the former!