lovemycats2025
GLP-1 Apprentice
Looking for info from the hive mind.... My B12 results came back at 259. While this is within "normal" range, it's also a low range for some per what my lab results say: "Please Note: Although the reference range for vitamin B12 is 200-1100 pg/mL, it has been reported that between 5 and 10% of patients with values between 200 and 400 pg/mL may experience neuropsychiatric and hematologic abnormalities due to occult B12 deficiency".
So I am thinking I may need to add some B12 shots. Doctor won't give a script. Are there any vendors out there that offer it? I have been taking a multi vitamin but that doesn't seem to be doing too much.
Just trying to get my energy levels up. I really start to crash around 4pm. I do protein shakes but that doesn't seem to really help much. Plus my Ferritin levels were slightly elevated, so not sure adding more protein is a good idea?
Doctor told me all my bloodwork was fine, but after seeing the results in person today, I am wondering if the lower B12 and higher Ferritin are causing part of my afternoon crash.
Currently only on Reta only.
thoughts?
So I am thinking I may need to add some B12 shots. Doctor won't give a script. Are there any vendors out there that offer it? I have been taking a multi vitamin but that doesn't seem to be doing too much.
Just trying to get my energy levels up. I really start to crash around 4pm. I do protein shakes but that doesn't seem to really help much. Plus my Ferritin levels were slightly elevated, so not sure adding more protein is a good idea?
Doctor told me all my bloodwork was fine, but after seeing the results in person today, I am wondering if the lower B12 and higher Ferritin are causing part of my afternoon crash.
Currently only on Reta only.
thoughts?
