Better sleep?

[nevets]

Hello everyone,

I am currently a student again but used to work in a public safety role where I did shift work, so sometimes I'd work overnights, days, evenings, and especially when I'm picking up overtime my sleep always suffered and since I'm a bit younger it would be fine. However now since I am on a school schedule I still sometimes have trouble sleeping and staying asleep. Does anyone have any suggestions on what would be able to help improve my sleep schedule?

 

[miss-sanne]

Pinealon and DSIP 🙂

Did you try melatonin yet, it helped me a lot when working 18 hours through the night.

 

[mraajr]

I have never really had sleep issues, but Tesamorelin and CJC1295/Ipamorelin have made my sleep better than it has been in a long time. That is not why I am taking them, but it is a nice side effect.