Body dismorphia

[conzopiriani]

How are you doing with bd as your weight/ body is going through changes? I am at "goal" but still looking critically at my physical self. I feel- "diminished "?
A few weeks ago I was walking through a beautiful ornate grand hotel hall on my way to brunch; noticed another person coming towards me and clocked a "Lil Ole
Person", came to realize I was walking towards a giant mirror at the end of the hall. The shock was awful. My body identity was so so different from reality; I felt disoriented for the rest of the day.

 

[MFGamesta]

60 yo male 6'0" from 202 to 172 lbs in 3 months. I still have some belly fat/love handles and I'm a little concious about it. It's going away and I'm adding muscle. But I see it.

But the soccer moms at my tennis club don't see it. 😀