Can Mots-c and NAD+ be taken 2 days in a row

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I took both this AM before the gym. Can I take again tomorrow morning? Or is that too much and should I stick with my M, W, F protocol?
 
My understanding mot should only be done like every three days as nad is everyday
 
So I can take 100mg of NAD+ tomorrow? Or is that dose to high for back to back days
 

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I forget which forum I was in, but this document on an NAD+, MOTS-C and SS31 protocol is very enlightening.
Lol. I started with that protocol. I forgot why I changed to keeping the NAD and mots-c in sync. I do think they work better together. Better than any pre-workout mix. It's a clean energy and the endurance of a massive dose of creatine. But i think I'll try the daily nad protocol because I think I get too much energy on one day and I can't sleep.
 

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