Can't sleep

[TeresaHip]

So sorry to hear about the auto immune issues… my father had Lupus. I have undifferentiated connective tissue disease.

Do you typically lose your sleep pattern in a flare?

Sometimes. It just depends on how bad the flare is.

 

[JohannesSweden77]

New to me, a brief search indicates I'd nope out on it.
Phenibut Is Neither Proven Nor Safe As A Prosocial Wonder Drug

Phenibut Is Neither Proven Nor Safe As A Prosocial Wonder Drug

Editor's note: With Mark Crislip away on yet another vacation, we present an inaugural guest post from Abby Campbell, a practicing MD, Ph.D and contributor at HealthyButSmart.com. Welcome Abby!

sciencebasedmedicine.org

One of the biggest concerns with phenibut is that it has the potential for physical dependence, withdrawal and addiction.

https://health.howstuffworks.com/wellness/drugs-alcohol/phenibut.htm

Please be careful with phenibut it's really addictive and goes really quick from really helpful to no effect at all.

 

[TooBigtoFail]

I am glad that you are working with a doctor on this. I was going to suggest elaborate blood works to correct possible deficiencies.