Energy after eating on Tirz

[Jack brown]

Anyone else on Tirz get a massive energy boost after eating?

For perhaps 30mins - 2 hrs after eating, I can barely sit still.

Previously I would feel tired after meals.

Is this normal?

 

[Iamnew2this]

Anyone else on Tirz get a massive energy boost after eating?

For perhaps 30mins - 2 hrs after eating, I can barely sit still.

Previously I would feel tired after meals.

Is this normal?

That's great! Maybe your body needed fuel?

 

[Skidude]

Anyone else on Tirz get a massive energy boost after eating?

For perhaps 30mins - 2 hrs after eating, I can barely sit still.

Previously I would feel tired after meals.

Is this normal?

Some people eat until they are full, some until they are tired.. I ate until I was tired, and sometimes for sport.

I did notice the lack of food coma from calorie reduction.

That's a NSV 🙂

 

[Calm Logic]

Other common NSVs (Non-Scale Victories) include:

• Clothes fitting better
• Increased energy levels
• Improved sleep
• Better mood or self-confidence
• Being able to do physical activities more easily
• Reduced pain
• Better health markers (e.g., blood pressure, blood sugar)
  
  Source: Google Gemini

 

[fakeusername]

Yeah ive had exceptional energy in general since I started. Ill have to try and see if it correlates to when I eat at all.