finally under 200 lbs !!

[bay_area_schizo]

yes it's true fellow peppers! I really broke the 200 pound sound barrier 🤣

I go to gym once a week,twice if I'm feeling froggy 🐸 rest is walking around my neighborhood and chasing 6 yr old granddaughter around 🤣

SW 235 CW 199 GW 180
57 yr old man 5' 6"
taking 5mg tirzepatide 1.5 reta every 6 days

I'm so pumped! Feels really good. it might not sound like alot of weight to some people but that weight and my horrible eating habits were fukn killing me. I actually bought a bag of apples from Costco vs my usual thunderdome pack of cookies. both my parents died early from diabetes and kidney issues...that propelled me to start this journey.

thank you to all of the kind people in this community for sharing their knowledge and experience 💯

 

[maokai]

Hell yeah brother, keep it up!

 

[Whiynot20026]

yes it's true fellow peppers! I really broke the 200 pound sound barrier 🤣

I go to gym once a week,twice if I'm feeling froggy 🐸 rest is walking around my neighborhood and chasing 6 yr old granddaughter around 🤣

SW 235 CW 199 GW 180
57 yr old man 5' 6"
taking 5mg tirzepatide 1.5 reta every 6 days

I'm so pumped! Feels really good. it might not sound like alot of weight to some people but that weight and my horrible eating habits were fukn killing me. I actually bought a bag of apples from Costco vs my usual thunderdome pack of cookies. both my parents died early from diabetes and kidney issues...that propelled me to start this journey.

thank you to all of the kind people in this community for sharing their knowledge and experience 💯

Being that I’m stuck at 228 for the last three weeks I can only imagine how you’re feeling. This is not a sprint. That is for sure. What a killer job. Congrats.

Bill

 

[bockscar]

Being that I’m stuck at 228 for the last three weeks I can only imagine how you’re feeling. This is not a sprint. That is for sure. What a killer job. Congrats.

Bill

have you tried "adding to the equation" like i think of it? I hit a little wall a couple weeks back. Thats when i started adding the weights to my normal cardio/walks...and it restarted it. Not like the first few weeks but did seem to get me back trending how i wanted

 

[Whiynot20026]

have you tried "adding to the equation" like i think of it? I hit a little wall a couple weeks back. Thats when i started adding the weights to my normal cardio/walks...and it restarted it. Not like the first few weeks but did seem to get me back trending how i wanted

Im great. Weight loss is a small part of my plan. I’ve been lifting and I’m getting stronger weekly. My diet is perfect. I could not be happier. If all I wanted was to lose pounds that would be super easy. I’m trying to get to a body that is cut and firm. I’m not interested in dropping massive lbs and looking like shit when I get there. Low and slow baby. It will happen in time.

Bill

 

[CJsMom]

Congrats! Keep going - you’re gonna get to goal before you know it!

 

[sheilarae74]

Good for you! 👏👏👏

 

[Kranky]

Yay 🎉 congratulations

 

[bay_area_schizo]

Being that I’m stuck at 228 for the last three weeks I can only imagine how you’re feeling. This is not a sprint. That is for sure. What a killer job. Congrats.

Bill

thanks so much! I'm really looking forward to seeing my next round of blood work. would really like to get off at least one of the THREE blood pressure meds I've been on for a whole decade 🤞🏾

 

[copepmuscle]

yes it's true fellow peppers! I really broke the 200 pound sound barrier 🤣

I go to gym once a week,twice if I'm feeling froggy 🐸 rest is walking around my neighborhood and chasing 6 yr old granddaughter around 🤣

SW 235 CW 199 GW 180
57 yr old man 5' 6"
taking 5mg tirzepatide 1.5 reta every 6 days

I'm so pumped! Feels really good. it might not sound like alot of weight to some people but that weight and my horrible eating habits were fukn killing me. I actually bought a bag of apples from Costco vs my usual thunderdome pack of cookies. both my parents died early from diabetes and kidney issues...that propelled me to start this journey.

thank you to all of the kind people in this community for sharing their knowledge and experience 💯

Congratulations on entering onederland

 

[Vash]

Welcome back to One-derland!

 

[anotherusername]

Congratulations! You’re doing great

 

[Chili777]

yes it's true fellow peppers! I really broke the 200 pound sound barrier 🤣

I go to gym once a week,twice if I'm feeling froggy 🐸 rest is walking around my neighborhood and chasing 6 yr old granddaughter around 🤣

SW 235 CW 199 GW 180
57 yr old man 5' 6"
taking 5mg tirzepatide 1.5 reta every 6 days

I'm so pumped! Feels really good. it might not sound like alot of weight to some people but that weight and my horrible eating habits were fukn killing me. I actually bought a bag of apples from Costco vs my usual thunderdome pack of cookies. both my parents died early from diabetes and kidney issues...that propelled me to start this journey.

thank you to all of the kind people in this community for sharing their knowledge and experience 💯

Awesome!! Great job! 🎉🎉🎉🎉🎉

 

[Grogu]

yes it's true fellow peppers! I really broke the 200 pound sound barrier 🤣

I go to gym once a week,twice if I'm feeling froggy 🐸 rest is walking around my neighborhood and chasing 6 yr old granddaughter around 🤣

SW 235 CW 199 GW 180
57 yr old man 5' 6"
taking 5mg tirzepatide 1.5 reta every 6 days

I'm so pumped! Feels really good. it might not sound like alot of weight to some people but that weight and my horrible eating habits were fukn killing me. I actually bought a bag of apples from Costco vs my usual thunderdome pack of cookies. both my parents died early from diabetes and kidney issues...that propelled me to start this journey.

thank you to all of the kind people in this community for sharing their knowledge and experience 💯

Congratulations! That’s a huge milestone.