Goddamn! Im turning into a skinny bitch!!!

I can feel your happiness in your post….great job! You’ve done a fantastic job preserving muscle mass as well. Don’t let your ass get too flat. Mine did and air travel is uncomfortable.
To late for that!! Its flat as a board, I now have 3 fairly expensive cushions i use in the car, at home and at work because anything hard or plastic is like a half inch from my tailbone when I sit down, working on that, but its not changing 😉
 
Started at 330 at 51yo, xxxl omw to 4xl, size 42 pants, everything fucking hurt every day. I was physically weak and would just go places and look for a couch to plop down in.

As of this morning i am 247, with 47 more to lose. My xxl shirts are starting to swim on me, my 38 waist size the pants arent even snug, 20 more pounds will be at 36.

Have taken over exercise at a couple of senior living buildings i manage departments in and now lead strengrh and balance 2x a week, bands and balls 2x a week, and an additional.strength and stretch class 3x a week, all well attended.
So 7 exercises classes a week plus i work out at home.

People are so much nicer to me, im getting noticed again where when i was a slob looking fat dude i was often over looked. Bought myself an electric bike and been riding that thing all over the place when its not to rainy and cold, plan to ride it to work starting in spring.

Just feel effing amazing these days. I had thought my best years were over, but now realizing rheyve just begun!!!!

All in less than a 6 month journey so far.
Weighed in this morning at 83 pounds down and just over the moon about it!!!
Nice work! Pretty much same exact boat. Started at 320. Started zep in August. Currently down just short of 30lbs. 3x stuff getting big. Can’t wait to be fully back in 2x then xl. Good to see another in the exact same boat and killing it!
 
🥳🥳🪅🎊🥳🥳 Fantastic success!!!!

GLPs are amazing. Just don't forget all the hard work you've put in to get here and continue to do. Anyone who says med-supported weight loss isn't hard work has never taken the trip.

Keep on keepin' on!!!
 
🥳🥳🪅🎊🥳🥳 Fantastic success!!!!

GLPs are amazing. Just don't forget all the hard work you've put in to get here and continue to do. Anyone who says med-supported weight loss isn't hard work has never taken the trip.

Keep on keepin' on!!!
I agree with you 💯
 

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