Hey Everyone,
I have a question for you about protein. Well, currently I don't count my macros, but I have a problem to get my 1g/kg of protein. So normaly I would supplement it with a shake. But what kind of shake does make sense? Because most shakes I tried were barely drinkable, when they were mixed with water. With milk, everything was fine and tasety. But with water it was just bad.
Can you suggest a specific product, that is available in the EU, mainly in Germany or Bulgaria? Thank you!
I have a question for you about protein. Well, currently I don't count my macros, but I have a problem to get my 1g/kg of protein. So normaly I would supplement it with a shake. But what kind of shake does make sense? Because most shakes I tried were barely drinkable, when they were mixed with water. With milk, everything was fine and tasety. But with water it was just bad.
Can you suggest a specific product, that is available in the EU, mainly in Germany or Bulgaria? Thank you!