Higher dose for higher weight

[BNLFL]

Sleep too. Sufficient sleep matters.

100% right on anything.

 

[hoobz]

I trust that least of all. Hard scientific evidence sent me to the hospital for a week after I got that second pfizer shot. No sir I will stick to circumstantial anecdote based evidence from overconfident forum goers.

I'm sorry to hear you ended up in hospital! Hope everything is ok for you now. For me the shot you mentioned worked really well. I like science because it separates emotions from facts and anecdotes from statistics. I realize it's not a perfect measure, but it's the best we seem to have. And one thing is teaches me is to never be overconfident. 🧑‍🏫

 

[TeresaHip]

Also i still have decent slow stomach emptying but i am definitely HUNGRY. Also got a single vial of Cagri coming so I can try that also.

You don't hear much about cag here.

 

[derekd419]

Keep it simple, increase your Tirz.

Tirz primarily works by reducing consumption with less hunger and food noise. You’ve got plenty of runway left.

I'm a newb, but may I ask what food noise exactly means? I've seen it mentioned a few times while interacting on here

 

[deleted.user.16]

I'm a newb, but may I ask what food noise exactly means? I've seen it mentioned a few times while interacting on here

I think it means background hunger/cravings you get during non-meal-times when you don't want to be thinking about food?

 

[5byfive]

To me, its a constant drumbeat in the background of 'what can I eat' or 'when can I eat again'. Its thinking about what I'm going to eat for dinner while I'm eating lunch. It has nothing to do with hunger; its wanting to eat just to eat. Its not so much loud as it is persistent, just the thought of food always being there.

 

[CathyGoesFar]

I was splitting it but noticed better suppression every 5/6 days instead of 3! But adding a touch of Reta hopefully will help more

I noticed the same thing. Every 5 days is the sweet spot for me. Reta has a slightly longer half life though so be aware that it will reach a slightly higher steady state. It's not a big deal though. The trials start people at 2 mg. I just take it every 5 along with my tirz and expect I will move to 6 days once it starts taking over from the tirz more.

 

[usmccruchy]

Been stalled at least 2-3 weeks with decent hunger. I’ve titrated up slowly faster than recommended but I’ve read the more you have to lose more likely the higher dose you need. I have another 75 lbs to lose after losing 60 naturally and 20 with Tirz. I’m also stacking a bit of Reta. So 5mg Tirz 1 mg Reta. Would it be stupid to continue titrating? I’m only on week 7 but I just don’t feel it like I did the first month.

from my experience.... when i hit a stall and i hear the hunger noise i give an extra 15 min of cardio and up the tirz. also i switch my diet when i stall. i already eat a pretty good diet. but i switch to salmon brown rice and broccoli for lunch and dinner all week. gets kinda nasty but for me it works.

 

[randompersonrandom]

Don't trust anything that doesn't come from some random guy on this forum speaking with absolute confidence.

That would make an EXCELLENT signature.

 

[derekd419]

I think it means background hunger/cravings you get during non-meal-times when you don't want to be thinking about food?

ahh okay okay, makes sense. I had this a lot in the first 3-4 months on tirz, but it's pretty much faded now