How are y’all staying juicy?

[Wheatthins]

I get you! Water gets boring, and Liquid IV is great but pricey. I like using electrolyte packets from Costco or just a splash of lemon juice with a pinch of salt. Sometimes a little flavored seltzer does the trick too!

I hate that I don't have a costco anywhere near me. Sams club just isn't the same.

 

[Laxfinity]

I hate that I don't have a costco anywhere near me. Sams club just isn't the same.

Absolute truth. I drive 30 minutes to go to Costco and 10 to Sam's. I have both and wish the Costco was closer.

 

[Goreandglitter]

I’m absolute shit at this..
I drink an energy drink and a glass of 5 calorie Minute Maid mango juice stuff a day….
I occasionally drink a 10 calories mango Gatorade fit…..

 

[Wheatthins]

I’m absolute shit at this..
I drink an energy drink and a glass of 5 calorie Minute Maid mango juice stuff a day….
I occasionally drink a 10 calories mango Gatorade fit…..

Same, Id love to be one of those people with the massive water jug they carry around all day. But I just can't make myself do it.

 

[Goreandglitter]

Same, Id love to be one of those people with the massive water jug they carry around all day. But I just can't make myself do it.

I mean…. I’d carry it…. Warm water makes
Me wanna gag though

 

[YoYoFat]

I use LyteShow drops.

 

[GimmeABreak]

I use LyteShow drops.

I use this too in addition to three other electrolyte powders throughout the day. Instead of using the drops in my 40oz water bottle I use a 3ml syringe without the needle on it. Delivers one dose and I put it into an espresso mug, add a about a shot of water and drink it like a shot. I follow this up with either plain water or water with another electrolyte.

I find the salt in all of the electrolytes keeps my heart rate down and improves my BP that is borderline low.

 

[Jackol Jones Lenno]

Gatorade zero for me to stay hydrated especially when I'm working out..