How to break stall?

[websurfer32]

Currently on Week 26 of tirz, @ 15mg now, SW: 200, CW: 188, GW: 150ish. Ive stalled for the last 1-2 months! I know im not overeating, Im not as active as I should be since I have a weird work schedule. I cant seem to get lower than 188. Any advice?

 

[Superfluous]

You could mix in some reta. I'm currently on 5 day doses of 7.5mg of Tirz and 4mg of Reta (offset 3 days after the Tirz) and I've started dropping quickly after a few months of not moving much while just on Tirz.

 

[Meat_Peterson]

Activity would absolutely help. Also, what's your RMR ? Tracking Macros? Have you gotten any labs done to check for other imbalances? If all else is good, it's calories consumed VS used as you know. I suspect you're probably where you should be to maintain weight. You may need to go deeper into a deficit. How many grams of protein are you consuming per day ?

 

[indolent]

Did you rule out a weight loss slow/stall after switching to a different batch of tirz? And was that batch lab-tested properly?

 

[YoYoFat]

Currently on Week 26 of tirz, @ 15mg now, SW: 200, CW: 188, GW: 150ish. Ive stalled for the last 1-2 months! I know im not overeating, Im not as active as I should be since I have a weird work schedule. I cant seem to get lower than 188. Any advice?

12 pounds in 26 weeks would have me reevaluating the Tirz itself. Have you switched vials to a different vendor?

 

[d0se1]

A weekend of heavy tequila drinking and Mexican food usually works for me. I also started doing my shot every 5 days instead of 7.