Inflammation and Metabolic Dysfunction Focused

[Dogmandu]

Hi, 56M. I'm what they call Skinny Fat. Scale says 170 lbs. At 5' 9' that's OK. But my insulin resistance and lipids are seriously and dangerously off. Even intense exercise (Zone 2 + resistance) as well as low-carb-ish whole food diet made no difference. DOC suggested Zepbound, which I tried and hated even at low doses - insomnia and GI was too much. So I took a break and found Reta. So far, it's been OK but I'm still at low doses and titrating up. Hope to learn from you guys.

 

[Blitziod]

Try sema ? It works good. The zep will lose most of their sides after a few months. What dose did you start at ?

 

[codered]

Hi, 56M. I'm what they call Skinny Fat. Scale says 170 lbs. At 5' 9' that's OK. But my insulin resistance and lipids are seriously and dangerously off. Even intense exercise (Zone 2 + resistance) as well as low-carb-ish whole food diet made no difference. DOC suggested Zepbound, which I tried and hated even at low doses - insomnia and GI was too much. So I took a break and found Reta. So far, it's been OK but I'm still at low doses and titrating up. Hope to learn from you guys.

Reta is perfect for your needs. Specially in the lipidic area