Is 4mg+ really the key?

I'm not going to mess with the 4/weeks 2mg stats, I lost a bunch, but likely water weight. I lost 11lbs in 6 weeks on 4mg. I lost 10lbs in 6 weeks on 6mg, but later in the 6mg is when my sleep issues started. Lost 13lbs in 6 weeks on 8mg. Currently on the second week on 9mg and close to 2lbs down. Down 52lbs since 1/9/26.
Retatrutide absolutely affects my sleep. I've found a few things that help. Going to bed on time is a big one. Eating prior to bed helps a bit, as does magnesium glycinate. But the bottom line is that it's 50-50 as to whether I will get a full night's sleep or not.
 

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