Lurker finally saying hi

[zebit0]

Discord to here and everywhere else. On T but was on R and will get back. Coming up on two years of GPLs and crushing close to a health weight, huzzah.

 

[mlke6]

What was your starting weight?

 

[zebit0]

What was your starting weight?

Highest was 329 in 2008.
Got to 245 when started Tirz in Sept 2023.
Switch to Reta and got to 180 consistently.
Back to Tirz after 6 weeks off to see if it was impacting my liver (should be hepatoprotective, likely issue was DILI from Cymbalta, a relatively rare but know impact) and now back on Tirz for same. Will switch back to Reta after a few Tirz months of stability of liver and some other test results.

Dexa scan showed muscle gain of 3 pound and fat loss of 12 pounds during the time between 199 to 190. Just cycling and body weight fitness.