Maintaining Muscle mass on Reta

[Sid the SeaGull]

If ur taking them, would u mind telling me which brand ur taking. I've been looking around and I end up not buying anything because there are dozens of brands out there that are basically unflavored gelatin, and I lose patience wading through them all.

Hydrolyzed Bovine Collagen Powder | Unflavoured | Vital Proteins

Made from high quality bovine source, our VITAL PROTEINS Collagen Peptide powder is made from 1 simple ingredient, is unflavoured and easily digestible.

www.vitalproteins.com.au

They have a few types of, many others out there .

I prefer unflavoured, I mix them in with soup and protein powder.