Maintenance on Tirz or Reta....thoughts?

[Stace_wow]

Hi everyone,

I am curious what everyone is doing for maintenance after weight loss. If you lost weight with Reta, are you maintaining with Reta? If you lost with Tirz are you staying on Tirz at a lower dose, same dose, max dose? Do you use GLP's for maintenance? I hear some folks saying loss with Reta, maintain with Tirz, and the other way around.

I am on Tirz, and I am in a weight loss with Tirz and but considering maintenance with Reta for body recomp benefits, and I'm interested in hearing what others have done, and what has been successful. I began my journey with Tirz since it was my intro to gray and widely accepted, but my real interest in GLPs has been Reta.

HW 400
SW 286
CW 264
7.5mg

 

[PinKushn]

I'm currently on 6mg Reta, 6 months in and about 10lbs from goal weight. I plan on switching to Tirz for maintenance though. I'm hoping to get away form the elevated HR and lower HRV that Reta has caused since I believe maintenance is going to be a long term deal. Also since the dosage will be much lower, I feel the added appetite suppression would be beneficial.

 

[gusterbuster]

I can see it going a few ways depends on goals.

Like if lost weight on tirz, but wanted some additional lipid control or non alcoholic fatty liver, pop on reta.

If lost on reta, switch to tirz for lower resting heart rate and possibly better sleep.

Im a weirdo who stacks sema and reta. So for cutting, I add and titrate up reta and pretty much maintain on same sema dose.