mdec85
Recently Joined
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Curious if you all plan on taking reta after reaching your goal weight? I'm dropping so fast id either have to cut dose or completely stop
Reta after goal weight
- Thread starter mdec85
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joseblo
GLP-1 Enthusiast
I went to Tirz and a bit of Survo 3 days later.
Not quite a year. Bounce up/dn 5lbs depending on activity, but that's about it.
Not quite a year. Bounce up/dn 5lbs depending on activity, but that's about it.
Flash-BCR
GLP-1 Apprentice
I think the answers will all be about studies that show that people who quit GLP-1s altogether will gain back+ to their starting weight after reaching their goal....I think people here will stay at or near their last dose level after hitting their goal, or will do less but still stay on their GLP...My plan is once I go from tirz to reta and then hit my goal, that I will cycle off from reta back to tirz for maintenance doses...but I imagine I will be doing at least 50% to 75% of my last doses for maintenance...
woundcarping
GLP-1 Specialist
I definitely plan on maintenance after I get to goal weight. I intend to see if I can't reduce my dose, but as long as the lack of sides persists, it is what it it is.
lessthanhalf
GLP-1 Specialist
If you are concerned the rate of weight loss is too fast, you probably should drop the dose.
Depends entirely on why you are using it. If you are older , have severe obesity or obesity related health problems, staying on it long term is the most sensible option. If mildly overweight it is a bit more optional.
Depends entirely on why you are using it. If you are older , have severe obesity or obesity related health problems, staying on it long term is the most sensible option. If mildly overweight it is a bit more optional.
headward
GLP-1 Apprentice
I stopped taking it for three weeks after like 2-3 months. I mean, I guess I can go without it again. I didn't add much weight during that time. Maybe I did; hard to tell. BMI went up maybe one point? But I mean, it's so cheap and my rhr difference isn't noticeable while on it.
My RHR could actually be lower on reta because I tend to stop eating earlier in the day and sleep inadvertently ends up being better. So I'm like, I guess I'll continue taking it to stay eating healthy for a while until the habits lock in. Dunno. Or just stay on it, go off and on. Hard to say. For now I just feel better while taking it because I eat better while on it.
I don't think there's anything wrong with taking it. You shouldn't feel "bad" for taking it to feel better, fix your diet, or whatever else.
My RHR could actually be lower on reta because I tend to stop eating earlier in the day and sleep inadvertently ends up being better. So I'm like, I guess I'll continue taking it to stay eating healthy for a while until the habits lock in. Dunno. Or just stay on it, go off and on. Hard to say. For now I just feel better while taking it because I eat better while on it.
I don't think there's anything wrong with taking it. You shouldn't feel "bad" for taking it to feel better, fix your diet, or whatever else.
