Sleeping well but waking up once a night…

Sumblime81

Sumblime81

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Anyone else going through this on Reta? Seems like no matter how tired I am, I’m always waking up once per night. I don’t have any issues getting back to sleep, yet it’s still kind of annoying.

Looking for some solutions. I kinda like sleeping throughout the night.

Thank you
 
I was waking up a couple times per night, but after a few weeks its mostly resolved.
 
Mood said:
I was waking up a couple times per night, but after a few weeks its mostly resolved.
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I’ve heard that, but I’m on my third month. It used to be worse in the beginning. It has tapered off considerably, but it’s still once a night. It’s not the worst thing in the world and definitely worth it.
 
Sumblime81 said:
I’ve heard that, but I’m on my third month. It used to be worse in the beginning. It has tapered off considerably, but it’s still once a night. It’s not the worst thing in the world and definitely worth it.
Click to expand...
Truth is I usually got up once a night before to use the bathroom, so that's kinda normal for me.
 
Mood said:
I was waking up a couple times per night, but after a few weeks its mostly resolved.
Click to expand...
I’ve heard that, but I’m on my third month. It used to be worse in the beginning. It has tapered off considerably, but it’s still once a night. It’s not the worst thing in the world and definitely worth it
BNLFL said:
Only once? You're lucky. I wake up at midnight, 1 or 2 and can't go back to sleep for shit. I end up getting out of bed at 4-4:30 every damn morning. This started on the last few doses of 6mg and now at 8mg, it's terrible.
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Yeah, there’s that too, the whole 4:30 thing. I can’t sleep past then. Even if I stay up late, I can’t. Makes the rest of the day kinda suck.
 
Sumblime81 said:
Yeah, there’s that too, the whole 4:30 thing. I can’t sleep past then. Even if I stay up late, I can’t. Makes the rest of the day kinda suck.
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I sure does, doesn't matter how late I stay up, and am usually so tired I can't. Some afternoons I need to sleep some, and I hate napping. At least I know what's on the TV at 4:30, and get caught up on the 3 forums I on, and my TG groups. This is the only one with this GLP-1 subject.
 
Once a night? Youngsters. I got up three times a night before Reta and I still get up 3 times a night 10 weeks into Reta. The difference is that before Reta,I could fall back asleep in a couple minutes after the walk to the toilet. Now it takes me 30m to an hour every.time. Oh and my deep sleep got trashed.

Still looking for new things to try. I've tried almost everything suggested here so far except ashwaganda and epithalon. Glycine, melatonin, and magnesium seem to help. Nothing else for me.
 
Bioexplorer said:
Once a night? Youngsters. I got up three times a night before Reta and I still get up 3 times a night 10 weeks into Reta. The difference is that before Reta,I could fall back asleep in a couple minutes after the walk to the toilet. Now it takes me 30m to an hour every.time. Oh and my deep sleep got trashed.

Still looking for new things to try. I've tried almost everything suggested here so far except ashwaganda and epithalon. Glycine, melatonin, and magnesium seem to help. Nothing else for me.
Click to expand...
I’m wondering if anyone has used Tesa or hgh and that helped out. If so, I’d like to give that a go. I just want to sleep well again. I also have sleep apnea but that has gotten better since losing weight, but it might still be the issue. I have an appointment this week for the sleep apnea. Hopefully, it helps.
 
Look up DORA classification of sleep meds. Game changer. Finally fixed my chronic sleep hell.
 
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