Stacking??

[SugaR]

Just took my first Tirz 15mg dose on Tuesday, was on 12.5 for the last 6 months. I increased cause the food noise was coming back and I was in a stall losing and gaining the same 5-8 lbs. My question is this, should I just go back to 12.5 and supplement it with Rybelsus (the once a day Ozempic pill) to help with the food noise? Or see how the 15mg goes and use the Ozempic pill if the food noise comes back? I’ve been on this journey for almost 2 years and have lost 90lbs started at 315lbs. I feel great but I still have about 25lbs to lose.

 

[indolent]

losing and gaining the same 5-8 lbs.

This happened to me when I tested whether I could freely eat carbs while on tirzepatide (after my first several weeks of steadily losing ~1.5 pounds per week on tirz + carb-consciousness).

I gained 3.8 lbs. I immediately went back to low carbs, and by a week later had lost 5 lbs. I'm pretty sure it's mostly water retention and then water-flushing.

I also wouldn't be surprised if the carbs push food noise through the tirz, as they do very loudly without GLP-1s... for me anyway.