Stop blaming Tirze or Reta for your hair loss. It's not the drugs stealing your hair

dunhacunha

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Teenage hair trauma + tirzepatide + retatrutide + a very honest dermatologist = this post

I've seen a lot of people panicking about hair loss on Tirzepatide and Retatrutide — myself included. I watched my hair thinning a little more every day, which turned into constant mirror-checking and full-on panicking. Long story… teenage traumas.
After booking an appointment with my dermatologist and having my fears of going bald put to rest, she was categorical: although there is emerging evidence that might link tirze and reta with hair loss — something that wasn't present in the original trial studies — the real culprit is what happens to your nutrition when you eat significantly less.

Basically, when you start eating way less, your body goes into survival mode, redirecting most of its energy to vital organs and pulling back from "non-essential" functions, hair growth being one of them. The same thing happens with crash diets, bariatric surgery, stressful situations and everything involving fast weight loss. The GLP-1/GIP mechanism makes your weight loss very effective — which is exactly why it can trigger this.

I didn't remember the name she told me — I'd already forgotten — but a quick Google search reminded me: it's called Telogen Effluvium. The good news is that it's completely reversible. According to her it takes at least 3 months … bummer, but ok. She prescribed a run-of-the-mill combination of vitamins and eating smart, that’s it.

Has anyone else had the same problem? What did you do?
 
Yes, I've had the hair loss during major weight loss before, without the use of a GLP-1, and now have it with one. I'm weird though because I actually love it. I have stupid thick and unruly hair and losing half it makes it almost manageable. I wish anti-Nutrafol was a thing.
 
I'm losing a little. I lost some after giving birth. I lost some after each surgery, I lost some after bariatric surgery, I lost some after a sepsis battle.
It's not a big deal to me as I have a shit ton of hair and eventually it has always grown back, thick as ever, even if I don't want it to.
 
Yeah havent lost any hair despite using tirz for about a year and loosing 70+ lbs. i think the whole hair thing is overblown.
 
Interesting. Just collagen or you eat smart? Prioritizing hight nutritional food?
I haven't lost any hair at all that I've noticed. Maybe taking collagen powder almost every day for more than a year might have something to do with that, idk.
 
In the beginning, I had a lot of problems with protein intake. I really love meat, but with Tirzepatide I reduced my meat intake a lot, and Whey made me bloated, beef protein powder surprisingly did the trick.
I have had it happen previously. I have since learned that upping my protein intake has helped considerably. I have really fine hair (lots of it), but when I lose it is pretty obvious.
 
It has to be the collagen and all the other supplements. I sure as hell haven't been eating smart since I been on reta.
Wait. What?! You HAVEN’T been eating smart on Reta?! Seriously 😳? Eating right is one of the most important things, if not THE most important, thing to do when on glps. Then again, I have no idea what you’re taking it “for”.🙄
 
Wait. What?! You HAVEN’T been eating smart on Reta?! Seriously 😳? Eating right is one of the most important things, if not THE most important, thing to do when on glps. Then again, I have no idea what you’re taking it “for”.🙄
🤣🤣 I'm taking it to lose weight, and I have been losing 1-2lbs a week since the beginning of the year so I must be doing something right.
 
Nope, no hair loss. I eat multiple meals a day + a multivitamin daily. I don't track macros, I eat what I usually eat and never had issues with my nutrition before.

Ppl are too extreme w/weight loss thinking electrolytes & protein shakes as their diet is fine. I wish ppl understood starving is starving.
 
Hair loss from rapid weight loss is common. There's nothing in the drugs that directly cause hair loss but their use can bring it on per the significant and rapid weight loss that can occur.

Good nutrition is the answer. Biotin will only make expensive urine though many people swear by it. 🧐🙄
 
I'm losing a little. I lost some after giving birth. I lost some after each surgery, I lost some after bariatric surgery, I lost some after a sepsis battle.
It's not a big deal to me as I have a shit ton of hair and eventually it has always grown back, thick as ever, even if I don't want it to.
I nearly went bald after my third and it was so traumatic. Tirz hair loss is barely anything compared to postpartum.
 
I haven't lost any hair at all that I've noticed. Maybe taking collagen powder almost every day for more than a year might have something to do with that, idk.
I don't know about the hair deal (too much, too thick) but since I started using my wife's collagen pep powder I have nails. Instead of being worn down from use for the first time in my life I've had to learn how to trim them. 😆
 
I haven't lost any hair at all that I've noticed. Maybe taking collagen powder almost every day for more than a year might have something to do with that, idk.

Same, collagen every day in my coffee.

Huh. I'm losing a lot of hair. I don't notice it on my head so much, but the shower catch screen is startlingly full of hair each day. (maybe it's back hair and I should be grateful? 😆 )

Can you provide a link to what you're taking, or product names or whatever?
 
You can't lose hair if you don't have any to begin with. lol.
Think About It GIF by Identity


I started balding before I started on a glp1, so I haven't noticed a significant loss since getting on them. I have started using minoxidil and an AHK-Cu serum to try and hold on to what little I have left and hope beyond hope that I get some back that I lost. Time will tell.
 
Huh. I'm losing a lot of hair. I don't notice it on my head so much, but the shower catch screen is startlingly full of hair each day. (maybe it's back hair and I should be grateful? 😆 )

Can you provide a link to what you're taking, or product names or whatever?
I have found that porcine collagen works best for me. You can get it from bulk supplements on Amazon. I took Vital collagen for the first 6 months and it did nothing for me.
 
Also started collagen powder (along with biotin supplements) daily when I started tirz/reta to mitigate this, and I seem to be maintaining the same amount of hair before. But who knows, maybe if I stopped taking these it would all fall out!!!
 
Oftentimes it ends up being a ferritin issue (also vit d, b12, zinc) - make sure these are optimal and you get enough protein and it will make all the difference, unless you have androgenic alopecia, which is a whole other issue.
 
I would say definitely weight loss medications do not cause hair loss, but I have heard rapid weight loss can contribute to hair loss. As for me, I'm down 20 pounds since I started two months ago on reta, and I have not experienced any hair loss.

In fact, I have actually gained back and regrown quite a bit, but this has nothing to do with weight loss and reta. It's because at around the time I started reta, I had already been using finasteride and minoxidil, but around the time I started reta, I decided to increase my minoxidil dosage by 3 times. And ever since I did that, I've been noticing massive hair regrowth everywhere. So previously, I would apply minoxidil in the parts of my hair where it was shedding or more scalp visibility than Id like. And I would do 1ml of topical minox in the morning and another ml at night, but now I do 3 ml in the morning and 3 ml at night. And that has probably been the best decision ever because I am noticing daily hair regrowth and it's insane. I'm almost back to normal. And just two days ago, I started injecting myself with 1.33 mg of GHKCU, so hopefully I can get even thicker, fuller, and voluminous hair!
 

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