dokterp
GLP-1 Apprentice
I do:
Saturday 6mg Reta am
Tuesday 7.5mg Tirze pm
Saturday 6mg Reta am
Tuesday 7.5mg Tirze pm
Those who stack Reta and Tirz—do you pin same time or alternate?
- Thread starter domin8brix
- Start date
desinr-gal
GLP-1 Specialist
Sure: I was micro dosing when I started. I was pinning Every other day; Tirz .7 and added .25 reta each pin. so effectively pinning everyday just alternating peps. Eventually I went to every 3 days each, staggered. and then I settled at every 4 days, so every other day I pin and it alternates.
The highest was 1.2 Reta, and 1.2 Tirz. That equals 2.325mg per week of each.
4.65mg per week total. I lost 52 lbs over a year. But the loss improved greatly after adding Reta.
I am down to .9 and 1.1 now trying to find a maintenance sweet spot.
Why pin so often?? For the same reason I drink coffee every morning, and not all of it on Mondays.. imagine the effects 14 coffees would have on the same day.
I arrived at this system after checking the dose and schedule on the GLP Plotter.
It is very helpful to see the peak/valleys and how they interact.
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jordekorn
GLP-1 Enthusiast
A friend takes 13mg tirz and 3mg Reta, same day, because I give it to her, since her family is sketchy about her taking it. She has had zero side effects since starting on glp1s though.
We actually talked about splitting them, thinking it would help with hunger better, but she’s really been great doing it the same day. Down 60 pounds in 7 months, and no loose skin so far. 300–>240.
We actually talked about splitting them, thinking it would help with hunger better, but she’s really been great doing it the same day. Down 60 pounds in 7 months, and no loose skin so far. 300–>240.
domin8brix
GLP-1 Enthusiast
Basically getting the added food noise benefits of Tirz, and the overall benefits of both GLPs from Reta
timj382
GLP-1 Apprentice
Wow. That's pretty high tirz with the reta, no? I mean, I was on 15mg weekly for a long time. But wanted to be cautious so cut mine down to 7.5mg when I added 2mg Reta last week alongside the tirz for the first time. A little over a week now. So far so good. Thanks for sharing you and your friend's experience.
jordekorn
GLP-1 Enthusiast
It’s a little aggressive, but no sides and it’s kept her ibs in check. She is still losing weight and says she feels healthier, her hr is better weighing less even on Reta.
I don’t know where she goes from there when she plateaus. Hoping to hear more about stacking, I know Reta doesn’t work for me, too much hr increase. I think it severely dehydrates me, no matter what or how much I drink.
timj382
GLP-1 Apprentice
Thanks for that. Interesting to know how other people are doing this. I've bumped up on the Reta pretty quickly. I went to 4 for reta in week two (doing 2mg 2x that week). And did 3 and 3 this week. So far no whammies. Other than the food noise is louder in general on just 7.5 tirz. But I'm dropping weight quickly and feel like I'm maintaining muscle mass, so that's the whole goal. Anyway, good luck to your friend. Hope it keeps working for her.
