I had been on 1 mg of sem for years, was not losing weight, but not gaining it! I started on tir on the lowest dose 4 weeks ago, realized I needed to 5. But I actually put on weight on both doses. Can anyone recommend a dose I should be on? And maybe a stack that could help? I have my last 25-30 pounds to lose? Thank you
Tir dose
- Thread starter joeylev
- Start date
Iamnew2this
GLP-1 Specialist
Maybe you should increase your dose. Try 7.5mg and let your body do the talking. It doesn't hurt to increase when it's time to increase. Also, if you notice after 2 weeks that you're not losing or have decreased hunger, and you're not sick to your stomach, try increasing your dose. Your body will let you know where you're supposed to be with your doses. When you find the right dose, you can stay on it for while. You don't have to jump too quick and you don't have to wait too long. Good luck 👍
