Week 3 of Reta , Gaining weight

[michaelangelo]

Yes, thanks for following up. I’m about to start Tesa and I’ve heard it can take a while to see results.

Just make sure you figure out your dosing schedule ./ needs. And commit to a full cycle . Some studies show you do not gain benefits until week 6 or so. Don't just stop after 3 weeks. Plus like I said above, if your goal is to see a visual reduction in fat , thats not going to happen unless you already have abs lol .