I'm not dead yet. I didn't hear no bell...😆
As far as calorie counting goes, I guess there's always room for error but it's basically: black coffee, 2x protein shakes per day (breakfast and pre-workout mix), coffee, and veggies (usually steamed broccoli or raw veg like green / red peppers, etc.), dinner is chicken or steak with light seasoning rub (and maybe a tablespoon of olive oil for cooking), and then I really go overboard and spoil myself with a 1-2 small squares of dark chocolate (like 80% dark low sugar).
Yah it's been truly annoying. I have next steps planned out though, including trying out another batch from another source.
