What dose of reta are you at?

Jumped today on 4mg. Started from 1mg and titrating 1mg up every 3 weeks. So curious if the magic dose of reta (4mg) is a real deal, or just another urban legend 😉
The only red line was my 4mg. I’ve since stalled and wondering if I should go up to 5 tomorrow or stay with 4. I’ve been packing on muscle with surfing almost daily so I’m not sure what do do…
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The only red line was my 4mg. I’ve since stalled and wondering if I should go up to 5 tomorrow or stay with 4. I’ve been packing on muscle with surfing almost daily so I’m not sure what do do…
View attachment 28345
I tirtrated from 3mg to 4mg 2 days ago and definitely can feel the difference. Don't say it's something more unusual than before, but as everytime I boost the dose it hits me harder.
 
Followed phase 3 dosing schedule. Dropped 110 lbs now at 14.2% body fat. 2.3 visceral fat.
 
Weeks 1-3, 1mg
Week 4, 1.5

Steady 1.5-2 lbs/week at this point
5mg a week. I feel like I need to change it to every 5-6 days though. By the end of the week, I can eat like normal, like, food noise is completely gone. Still super slow digestion, so that isn’t any fun.
 

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