What dose of reta are you at?

So you if you had to do it over again, would you have jumped from 4 to 6?
Yeah, I sure would. I have all this in my spreadsheet. I stayed on 6mg for 6weeks because it was still kicking, but fell off and moved up to 7mg for 1 week, just flat nothing in my opinion, so went to 8mg. I can fell it's not doing much, but don't ask me why.
 
Lost 5kg, only 2 more to go, getting so shredded.


Week 1: 1mg
Week 2: 1mg
Week 3: 1.5mg
Week 4: 1.8mg

Currently in week 5 and will pin 1.8mg yet again when im due
 
Recently titriated from 3 to 4mg. Been two weeks, and im feeling ”off” and abit depressed. Maybe too high dose for me or just need to get used to it. Might eat too little 🤷‍♂️

Liftning 3xweek and running twice. Dropped some weight but I can see clearly body recomp already.
 
If I switch to Reta, that is my plan as well. It took me forever to get past the starting dose of Sema, so I wouldn't anticipate Reta being much easier on my system.
I started reta at 2mg on June 19. The only side effect I experienced was some sleep disturbances for the first two days. After that, I felt great.

Second week I took 2mg, same sleep disturbances for about two days. Again, fine after that

Third week at 2mg, zero side effects.
 
I'm curious why you chose reta for food noise. You might find tirz works better for that, rather than increasing reta.
I didn't choose reta for the noise impacts, I chose it mainly for the visceral fat shedding properties. The lower food noise was just another benefit. I wasn't aware Tirz was known for the lower food noise, thanks for the info
 

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