Thank you for this...I
started at .25, I think that was what everyone suggested, I did that for a month and a half, great appetite suppression and food noise killer, when I felt like the affect kinda “wear” off I increased the dose to .5mg. I think the protocol is .25mg then we’re supposed to keep doubling the dose every month to keep same potency, however it has been working at .5mg for a while so I feel no need to increase it. I have been on Cagri since October.