I've been making the most amazing salads over the past 8weeks of my journey with Peps. No beef, no pork, just chicken every now and then and raw fruits and veggies. Let's get a thread going...what are you guys eating? PICS PLEASE!
Where's the Beef?
- Thread starter FLglpguy
- Start date
Collo4sho
GLP-1 Apprentice
Beef, pork, chicken, eggs, and occasionally green beans or above ground vegetable. My wife is disabled so I have to do the cooking which I'm not very good at. I pray before we eat, she prays after we eat.
hahaha....he was my guy when I was a kid! That's Hong Kong Phooey
woundcarping
GLP-1 Specialist
spanky2026
GLP-1 Enthusiast
No pic sadly, but I just drove 40 miles to get some good bbq. Worth every mile, yum.
RetCurious
GLP-1 Enthusiast
What's wild is that doesn't even look good to me, the noise suppression is real.
This doesn't feel normal. 🤔
randompersonrandom
GLP-1 Specialist
My second husband was the kind of guy who would send out daily pictures of his lunch to the group chat. Friend of mine would write "Graham, I am begging you to eat a vegetable. Any vegetable."
joseblo
GLP-1 Enthusiast
My SO has a list of "edible vegetables" that you can count on one hand!
woundcarping
GLP-1 Specialist
Do the jalapeños not count because they’re a fruit?😂
Same for pickles, I expect
Stace_wow
GLP-1 Apprentice
I am on the cottage cheese train so hard right now…and the ‘Pickle your own veggies’ train too.
I try to eat some kind of lean meat everyday, but cottage cheese and Greek yogurt are so easy to get down for me….
I grow tired of salads quickly so I have to save them for special dinners or make them bean salads with no lettuce! I do love me some crunchy raw veggies, but have you ever had a homemade pickled carrot stick? Divine.
Skidude
Illegitimi non carborundum
My Dad's idea of 2 side vegetables was mac n cheese and mashed potatoes
I do see sides there, limes, pickles, peppers!
reta-stacker
GLP-1 Apprentice
Ok, I hate you.
Stace_wow
GLP-1 Apprentice
OMG looks sooo good!
woundcarping
GLP-1 Specialist
Fuel that fire! 70lb down in 200 days, .35lb/day, running a ~1100 calorie deficit.
In the 40lb I lost from 1/30 to 6/3 DEXA says I lost less than 2lb of lean mass.
reta-stacker
GLP-1 Apprentice
Lotsa different legumes, brown rice, eggs cottage cheese, yogurt, canned tuna/salmon/sardines, chicken breast, chicken liver, spring onions, celery, yellow/red peppers, carrots, parsnips. With food noise fully quelled by reta, I don't crave sweets, chocolate, chips, fast/junk food, processed food or alcohol, so sticking to protein-rich food hasn;t required much or any discipline on my part.
Skidude
Illegitimi non carborundum
In all fairness, I did a lot of salad when on deficit. My daily average target 1200 kcal.
THE LOW CAL/LOW FAT food-
I also made a LOT of "faux" shrimp and chicken gumbo (no roux and just a touch of quinoa) forgive the tomatoes... not on my non-diet recipe.
Salad with salsa instead of dressing and grilled chicken
Black beans, brown rice, grilled chicken and pico de gallo
THE LOW CAL/LOW FAT food-
I also made a LOT of "faux" shrimp and chicken gumbo (no roux and just a touch of quinoa) forgive the tomatoes... not on my non-diet recipe.
Salad with salsa instead of dressing and grilled chicken
Black beans, brown rice, grilled chicken and pico de gallo
BNLFL
GLP-1 Specialist
If that's calamari, yum.
spanky2026
GLP-1 Enthusiast
We don't need no stinkin' veggies!
BNLFL
GLP-1 Specialist
They're great steamed, yummy.
woundcarping
GLP-1 Specialist
Indeed it was, although it wasn’t my favorite.
That reminded me of the local place where I prefer it. Don’t have a picture of it but this is my entree there:
Another tasty meal:
Birria my assistant made:
BNLFL
GLP-1 Specialist
King crap and corn, damn good stuff.
Eggs in a basket grilled cheese with turkey and ketchup with slices of cucumber and tomato
Egg everything bagel with eggs, turkey, cheese, and ketchup
Sushi bake
Banana chocolate chip muffins
Chopped salad with cucumber, red/yellow/orange/green bell pepper, red onion, chickpeas, black beans, cottage cheese, the leftover quinoa salad from breakfast, chicken, and steak. (Turns out the steak was a mistake I'm allergic again. 😭 )
I'm supposed to be on a strict high fiber diet so I have been doing a shit ton of cowboy caviar.
I really need to know your secret, all that yum looking food & you're doing beyond great!! 🙂
Padre01
Recently Joined
🚫No Source Discussion🚫
5am shake
30 g protein,11.5g fiber
9am snack
4oz chicken 35 gram protein
12pm
Varies 30-60 G protein, 8-12g fiber
3pm snack
1/2 cup cottage cheese 13g protein
Dinner
Varies 40-60g protein 8-12g fiber
This meal I believe is around 60g protein
Depending if I’m cutting or gaining I adjust my protein
30 g protein,11.5g fiber
9am snack
4oz chicken 35 gram protein
12pm
Varies 30-60 G protein, 8-12g fiber
3pm snack
1/2 cup cottage cheese 13g protein
Dinner
Varies 40-60g protein 8-12g fiber
This meal I believe is around 60g protein
Depending if I’m cutting or gaining I adjust my protein
Attachments
HRH_IceQueen
GLP-1 Apprentice
Here i am doing long term fasting and looking thru the posts while drooling over all the pictures 😂
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