Which Strength Training App Do You Use

[LeadFitz]

I come across so many strength training apps I’m wondering which might be the ‘best’ option even though that’s subjective.

Things I look for:

• Program Variety
• Being able to select equipment being used
• Recording sets/reps with progressive overload overtime
• Ai implementation; create routines sir adjusts based on input, goals etc
• Simplicity
• Analytics
• Dashboard metrics

Apps I’ve seen recently:

1. https://www.boostcamp.app/
2. https://www.overlo.app/
3. https://myoadapt.com/
4. http://itunes.apple.com/us/app/starting-strength-warmup/id438620117?mt=8
5. Coming soon… MacroFactor

What’s your go to and why?

 

[Bourbaki1729]

I've been using Hevy. The interface is very intuitive and I find the metrics provided to be informative. The free option is just what I need.

 

[LeadFitz]

I've been using Hevy. The interface is very intuitive and I find the metrics provided to be informative. The free option is just what I need.

I'll check it out thanks

 

[aDerpyPenguin]

I use Hevy as well. I've created a couple workouts for different locations and use it to track what weights I'm lifting. I don't know if it has AI implmenation or any programs built in, but it does a good job tracking.