Me: Short middle aged female on TRT for the last four months and on a stack of Reta, Tesa, Ipa, and KLOW for the last two months. Starting weight was 116lbs, down to 110lbs, which was goal.
I’ve been worried because I didn’t want to lose a lot of weight and I work out, both running and lifting. I am also interested in the blood sugar, anti-inflammatory, etc. other effects of Reta. My workout performance has been tanking because of lack of food, even though obviously I’ve been losing weight because I couldn’t bring myself to push more than about 600 calories a day.
So now was the perfect timing for me to lose the “all food is gross” feeling from Reta! I’m hungry now but have absolutely no desire for sugar. I want to eat baked potatoes/sweet potatoes, my protein shakes, apples with peanut butter, salads with grilled chicken, and basically anything fresh and unprocessed.
It’s like the Reta flipped a switch. I’m still on my regular 1mg twice a week dose but now hungry! Nothing I want to eat is going to cause me a bunch of weight gain and being able to eat is going to help my work outs. Like my body and the Reta figured out my typical energy expenditure and is adjusting accordingly. Really cool!
I’ve been worried because I didn’t want to lose a lot of weight and I work out, both running and lifting. I am also interested in the blood sugar, anti-inflammatory, etc. other effects of Reta. My workout performance has been tanking because of lack of food, even though obviously I’ve been losing weight because I couldn’t bring myself to push more than about 600 calories a day.
So now was the perfect timing for me to lose the “all food is gross” feeling from Reta! I’m hungry now but have absolutely no desire for sugar. I want to eat baked potatoes/sweet potatoes, my protein shakes, apples with peanut butter, salads with grilled chicken, and basically anything fresh and unprocessed.
It’s like the Reta flipped a switch. I’m still on my regular 1mg twice a week dose but now hungry! Nothing I want to eat is going to cause me a bunch of weight gain and being able to eat is going to help my work outs. Like my body and the Reta figured out my typical energy expenditure and is adjusting accordingly. Really cool!