I stagger mine 3 days apart
Excellent thank you! What is your Reta dose by comparison?
Thats a good point I did not think about (determining sides separately). I know how I react to tirz and when that reaction kicks in, but this being my first go with Reta I should definitely keep that separate.
That sounds like a good plan. I was thinking tomorrow for Reta, maybe Sunday night for Tirz, and then Wednesday morning again for Reta but maybe I need to do Friday Monday Thursday Sunday and just keep rotating.
On the low end still like 2 mg. Right now, I am doing a reta + ghetto reta GLP stack (like 1 mg maz, 4 mg tirz, and 2 mg reta).
Thank you! I usually like the Friday for the weekends so I may copy this and wait for Monday for the first Reta pin.
Thank you! I am not familiar with that stack but I’ll have to read up on it!
I used to do every three days; different days. So T day 1, R day 2, skip, then T again etc. worked well for weightloss.
Thank you!
Yea I don't want to have worse sides so I don't want to go up too much either way.
Team recent surgery weight gain! I did my Tirz this morning, and will do the Reta on Monday, and then Tirz again Thurs then Reta Sunday...going to see how that goes.
I am aiming to see how I flip flop doses over time as well, because I figure Reta will eventually be the go-to for most.
Because of delivery fiascos, I had to switch my pep pinning days. I now pin 5mg Tirz on Friday, and 8mg Reta on Monday. Cycling out Tirz after a month to see if Reta needs to go up or not.
yay team shotsy! I went in this morning and did a schedule where there's two days between each, so today was Tirz (actually brand name), Monday will be my first Reta, then Thursday for Tirz, and then Sunday for Reta. I hope with a few rounds of that I can see how the graphs look and adjust accordingly.
What is this beautiful app?!
I was originally split dosing my Tirz, pinning twice a week so when I started Reta I split dose that too . . . and that started to feel like a lot of shots.
Shotsy! and its free. But I was so impressed with it I paid for it making it the first app this 54 year old has paid for!
I've been using Dose Track but it's not very intuitive and my stack hasn't changed much just yet. I will be starting recomp stack in a week so it will be a good time to try another. Thanks!
I also started on Tirz at a split, I pinned three times a week, Sun midday, Tues evening, and Fri morning, and did that until about two months ago, when I got my first vial of Reta right before shoulder surgery that I just reconstituted yesterday to start. I moved from three times to Monday night Friday AM to start spacing it out and seeing how I did, and didn't notice any issues with the peaks/valleys that I expected I might. I just pinned Tirz this morning and then plotted out how to include Reta starting Monday morning, basically doing like Monday Reta, Thursday Tirz, Sunday Reta, Wednesday Tirz kinda thing. I am starting Reta at .5 on purpose, and will work up to 1 after a few pins. My Tirz before surgery was around 9mg per week--3 per pin, and I am moving to about 3.5 per Tirz and then maybe 1 for Reta.
That is a smart idea, I might try doing this in addition to the Shotsy app. I do track sides but need to start paying attention to the noise.
I havent heard of dosing tirz and reta alternating...whats the advantage to doing this?
I'm thinking of doing it. Well, split dosing eliminates the likelihood of food noise creeping in on the last few days of the week before the next dose. Also, tirz is supposed to have a stronger hunger suppressing effect than reta. This way you could keep the dose of both compounds low enough and maximize weight loss.
Do you mind sharing how much you pin of each? Did you start at smaller doses and titrate up? And sides?
