Anyone else use MacroFactor? To make sure you aren’t losing weight too fast

[Atlanatpr]

It’s really good for making sure you don’t lose weight too fast it tracks your weight-loss and recalculates calories and protein and stuff weekly based on how much you’re losing

 

[RJ760]

It’s really good for making sure you don’t lose weight too fast it tracks your weight-loss and recalculates calories and protein and stuff weekly based on how much you’re losing

I use it to make sure I’m hitting my protein goal and staying under my caloric intake for the day. I like having the data in hand to know him hitting certain metrics.

 

[Atlanatpr]

I use it to make sure I’m hitting my protein goal and staying under my caloric intake for the day. I like having the data in hand to know him hitting certain metrics.

I mainly use it to reach my protein goal and make sure I’m not losing weight too fast. I’m trying to avoid skin sag and keep my muscle.

 

[5byfive]

I very much believe in tracking and have done it daily for years but I absolutely hated Macrofactor. I used MyFitnessPal for a long time but it started to get really buggy. I tried Macrofactor from there and I found logging to be a real PIA compared to MyFitnessPal. I tried pretty much all of and settled on LostIt! It has the easiest logging of any I tired and I even like it better than MyFitnessPal. Plus its free and even the upgrade, which isn't take big a deal, is cheap.

 

[Atlanatpr]

I very much believe in tracking and have done it daily for years but I absolutely hated Macrofactor. I used MyFitnessPal for a long time but it started to get really buggy. I tried Macrofactor from there and I found logging to be a real PIA compared to MyFitnessPal. I tried pretty much all of and settled on LostIt! It has the easiest logging of any I tired and I even like it better than MyFitnessPal. Plus its free and even the upgrade, which isn't take big a deal, is cheap.

I just like how MacroFactor adapts and adjusts calories based on weight-loss and stuff instead of like an Apple Watch which is inaccurate

 

[applesaucee19]

MacroFactor the biggest scam app. Using myfitnesspal to track calories and protein is good enough. You don’t need to pay monthly to adjust calories if you don’t lose weight

 

[Atlanatpr]

MacroFactor the biggest scam app. Using myfitnesspal to track calories and protein is good enough. You don’t need to pay monthly to adjust calories if you don’t lose weight

I like how it adjusts for me it’s simple

 

[applesaucee19]

I like how it adjusts for me it’s simple

all it does is track weight for seven days, get the average weigh-in...does that same method for 2 weeks, and if you dont lose weight, slightly adjusts calories depending on the average weighin for 2 weeks..... its basically a dynamic TDEE calculator

https://www.reddit.com/r/Fitness/comments/4mhvpn/adaptive_tdee_tracking_spreadsheet_v3_rescue

View: https://www.reddit.com/r/Fitness/comments/4mhvpn/adaptive_tdee_tracking_spreadsheet_v3_rescue/

 

[anhydrous]

No I don't see the value and cannot justify paying for something like that.

 

[DrPEPr]

I like it. The food scanner / database is a lot better than MFP's (and you also need MFP premium (~€65,-) to use their scanner function) .
I use the bundle with their Workout app for €74,99 per year which is not a bad deal imho.