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Ignore the comments about "threshold-like decline" the data is real however the chart is misleading and it was probably ai generated by these people or something. the x-axis is shown exponential (1, 7, 15, 31, 61, 113)... if you make it linear x-axis its a pretty linear decay ove
If you're using MotsC, take advantage of it by doing cardio. It increases VO2 max significantly.Thinking of just putting my weekly (possibly bi-weekly) dose in a cartridge and pinning with my reusable pen.