It's been about 10 months (1 yr on 10/8).. i"m down 57lbs.. and feeling super down on myself.. I know it's decent loss but, I've been overweight weight since day one(literally was like 11lb baby.) And ive been stalled for months now. MONTHS (like 3).. .. even when I was on meth for hella years i was overweight... (clean more than 12yrs) anyway..
47yo woman
5'7
Sw: 344
Cw: 287
All my weight in in my stupid belly.. and I cannot get rid of my double chin..
Suggestions??
I am thinking of adding cargi w/ the triz.. since i just started 15mg..
Food noise is not strong but its like I wont eat enough during day because im not getting hunger cues
Then I am hungry at night.. I know I fucked up my metabolism with the years of drug abuse.. and I've always barely eaten during day then i eat at night.. I know its my biggest problem and always has been..i dont know hiw to fix it
. . after being on triz for almost a year it feels like it is not working any more.. like i feel like I am back to my pre-triz habits..
I want to get as much out of the triz as possible.. since it know I still have a hell of a long way to go.. .
Anything better than Cargi?
RETa will be after I can get as much out of triz as I can..
Do i need to clear my system and start over??
47yo woman
5'7
Sw: 344
Cw: 287
All my weight in in my stupid belly.. and I cannot get rid of my double chin..
Suggestions??
I am thinking of adding cargi w/ the triz.. since i just started 15mg..
Food noise is not strong but its like I wont eat enough during day because im not getting hunger cues
Then I am hungry at night.. I know I fucked up my metabolism with the years of drug abuse.. and I've always barely eaten during day then i eat at night.. I know its my biggest problem and always has been..i dont know hiw to fix it
. . after being on triz for almost a year it feels like it is not working any more.. like i feel like I am back to my pre-triz habits..
I want to get as much out of the triz as possible.. since it know I still have a hell of a long way to go.. .
Anything better than Cargi?
RETa will be after I can get as much out of triz as I can..
Do i need to clear my system and start over??