GLP-1 Forum

Day one

which arboleaf scale are you using? My Rhenpo is unreliable
Here is the exact one I'm using
 
Week fifteen:

Solid progress again this week! Down another 3lbs, and I'm feeling really good. There were a couple days this week that I could barely hit 1000cal, I just truly had zero interest in food. But aside from those, averaged 1700cal. Still not side effects to speak of, other than occasional, very mild heart burn. I still haven't restarted my KLOW, CJC/IPA cycles yet, will continue those on Friday after 3 weeks off.

I did finally notice very minimal lean mass loss at 1lb. I haven't verified with Samsung app yet, but 1lb of muscle to 42lbs of fat is a great ratio to me. I have still been putting off the gym due to work stuff, but this motivates me to return. Luckily, I do pretty strenuous manual labor so I'm not fully dormant.

I am fast approaching another milestone, my lowest recorded weight in Samsung was 256.5 in June of 2021. That was reached with a calorie defecit and gym time alone, but that was 20lbs lost in 10 months. My current progress makes that look so minimal, but I was (and still am) so proud of doing that back then.
 

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Week fifteen:

Solid progress again this week! Down another 3lbs, and I'm feeling really good. There were a couple days this week that I could barely hit 1000cal, I just truly had zero interest in food. But aside from those, averaged 1700cal. Still not side effects to speak of, other than occasional, very mild heart burn. I still haven't restarted my KLOW, CJC/IPA cycles yet, will continue those on Friday after 3 weeks off.

I did finally notice very minimal lean lass loss at 1lb. I haven't verified with Samsung app yet, but 1lb of muscle to 42lbs of fat is a great ratio to me. I have still been putting off the gym due to work stuff, but this motivates me to return. Luckily, I do pretty strenuous manual labor so I'm not fully dormant.

I am fast approaching another milestone, my lowest recorded weight in Samsung was 256.5 in June of 2021. That was reached with a calorie defecit and gym time alone, but that was 20lbs lost in 10 months. My current progress makes that look so minimal, but I was (and still am) so proud of doing that back then.
You're doing great man, I hope you're taking lots of before photos. This time next year you'll really get a kick out of comparing.
 
You're doing great man, I hope you're taking lots of before photos. This time next year you'll really get a kick out of comparing.
I actually take progress photos weekly on injection days, starting week 6. I didn't think about it before then. Front view, side view, left and right side of face, and scalp. I wanted real tangible evidence of the weight loss, the effect of KLOW on hair and skin, and the effect of MT2 in general. Comparing week 6 to week 15 has pretty noticeable differences.
 
I actually take progress photos weekly on injection days, starting week 6. I didn't think about it before then. Front view, side view, left and right side of face, and scalp. I wanted real tangible evidence of the weight loss, the effect of KLOW on hair and skin, and the effect of MT2 in general. Comparing week 6 to week 15 has pretty noticeable differences.
Yea, I like it. I'm gonna start a photo journal like I've been keeping a written record of my doses and my weight. Why didn't I think of that??? At my age it gets harder to get multiple brain cells working all at once. ThanX
 
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