GLP-1 Forum

Day one

which arboleaf scale are you using? My Rhenpo is unreliable
Here is the exact one I'm using
 
Week fifteen:

Solid progress again this week! Down another 3lbs, and I'm feeling really good. There were a couple days this week that I could barely hit 1000cal, I just truly had zero interest in food. But aside from those, averaged 1700cal. Still not side effects to speak of, other than occasional, very mild heart burn. I still haven't restarted my KLOW, CJC/IPA cycles yet, will continue those on Friday after 3 weeks off.

I did finally notice very minimal lean mass loss at 1lb. I haven't verified with Samsung app yet, but 1lb of muscle to 42lbs of fat is a great ratio to me. I have still been putting off the gym due to work stuff, but this motivates me to return. Luckily, I do pretty strenuous manual labor so I'm not fully dormant.

I am fast approaching another milestone, my lowest recorded weight in Samsung was 256.5 in June of 2021. That was reached with a calorie defecit and gym time alone, but that was 20lbs lost in 10 months. My current progress makes that look so minimal, but I was (and still am) so proud of doing that back then.
 

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Week fifteen:

Solid progress again this week! Down another 3lbs, and I'm feeling really good. There were a couple days this week that I could barely hit 1000cal, I just truly had zero interest in food. But aside from those, averaged 1700cal. Still not side effects to speak of, other than occasional, very mild heart burn. I still haven't restarted my KLOW, CJC/IPA cycles yet, will continue those on Friday after 3 weeks off.

I did finally notice very minimal lean lass loss at 1lb. I haven't verified with Samsung app yet, but 1lb of muscle to 42lbs of fat is a great ratio to me. I have still been putting off the gym due to work stuff, but this motivates me to return. Luckily, I do pretty strenuous manual labor so I'm not fully dormant.

I am fast approaching another milestone, my lowest recorded weight in Samsung was 256.5 in June of 2021. That was reached with a calorie defecit and gym time alone, but that was 20lbs lost in 10 months. My current progress makes that look so minimal, but I was (and still am) so proud of doing that back then.
You're doing great man, I hope you're taking lots of before photos. This time next year you'll really get a kick out of comparing.
 
You're doing great man, I hope you're taking lots of before photos. This time next year you'll really get a kick out of comparing.
I actually take progress photos weekly on injection days, starting week 6. I didn't think about it before then. Front view, side view, left and right side of face, and scalp. I wanted real tangible evidence of the weight loss, the effect of KLOW on hair and skin, and the effect of MT2 in general. Comparing week 6 to week 15 has pretty noticeable differences.
 
I actually take progress photos weekly on injection days, starting week 6. I didn't think about it before then. Front view, side view, left and right side of face, and scalp. I wanted real tangible evidence of the weight loss, the effect of KLOW on hair and skin, and the effect of MT2 in general. Comparing week 6 to week 15 has pretty noticeable differences.
Yea, I like it. I'm gonna start a photo journal like I've been keeping a written record of my doses and my weight. Why didn't I think of that??? At my age it gets harder to get multiple brain cells working all at once. ThanX
 
Forgot to post last week and forgot to screenshot the weigh in. Been crazy busy with work


Week sixteen:

Hit another milestone! Lowest recorded weight in the history of my app, came in at 254.0, officially my lowest weight in probably close to 15 years if not longer.


Week seventeen:

Reached another major milestone! Below 250 and a total loss of 50.4lbs. I am seeing a loss of lean mass now, still minimal however. I have returned to the gym a few times and will become more consistent coming up. At this rate I am on track of reaching my goal and should hit 220 by New Years.
 

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