After a couple of delays, I’m finally starting my first week of tirz tomorrow.

[Need_to_shrink]

So I had planned on starting a few weeks ago and I ended up with norovirus and then Covid right after that. So it’s been a rough few weeks. Once again, I’m a male about 80 to 100 pounds overweight and I’m really hoping this will be the tool to help me on my weight loss/better health journey.

I’m really looking forward to doing this and hopefully once and for all losing the weight without yo-yoing up and down 40 pounds at a time. I am completely exhausted from trying to lose the same weight for the last 15 years. I appreciate how kind and helpful everyone here has been And I’m looking forward to hopefully one day also being helpful to others here.

I I will keep you all posted on my progress!

 

[MFGamesta]

I love tirz. 60 yo male. 6'0" sw was 201 and got to 171 in 3 months on 2.5 tirz. At the end I started to lose less weight but that's because there wasn't much fat. It was great. Week 2 got me with bad constipation followed by a day of crapping my brains out. After that, the weight just flew off. Find a food you know will make you go so if you feel stopped up, you can eat it.

I switched to reta to see of the glucagon will help get me under 15% body fat. It gives me more energy but the appetite supression is lower but I know the glucagon is working OT.